Jun 21, 2020
Claire Hallinan returns to the podcast to celebrate Where My Breath Loves Me. This is a great book that will help kids, and parents, to be more mindful. Mindfulness is a tool for everyone in the world. With daily practices, we become curious to what is happening right in the moment. Clarity of the moment helps our mind to be calm, gentle, and compassionate. Best of all, recognizing each moment enhances our lives.