Feb 6, 2025
In this jam-packed episode of Reading with Your Kids, host Jed
Doherty had the pleasure of chatting with some fascinating authors
about empowering young people to live their best lives.
First up was Dr. Ran Anbar, a pediatric pulmonologist who
discovered the incredible mind-body connection after working with a
patient who could literally think himself into an asthma attack.
This led Dr. Anbar on a journey to learn about the power of
positive self-talk, inner wisdom, and tools like
self-hypnosis.
He shares these insights in his book "The Life Guide for Teens:
Harnessing Your Inner Power to be Healthy, Happy, and Confident."
Dr. Anbar explains the five keys to a good life - sleep, exercise,
diet, social connections, and finding purpose - and how teens can
use positive thinking to achieve them. He even demonstrates the
surprising physical effects of words, showing how saying "I'm
strong" can actually make your arm more resistant to being pushed
down.
Next, Jed spoke with Wayne McDaniel about his beautifully
illustrated children's book "Children of the Great Light." This
non-denominational spiritual story teaches universal lessons about
the divine light within all of us, and the importance of sharing
our unique gifts to help others. Wayne is donating all profits to
charities that support orphans and foster children, making this a
truly heartwarming project.
Finally, we take a listen back to a past interview Jed had
with Stenetta Anthony about her picture book "A Home for
Sally," which follows the journey of a special needs puppy
searching for a forever family. Stenetta was inspired to write this
story after noticing a lack of representation for disabled animals
in adoption campaigns, wanting to share a message of inclusion and
belonging.
This episode is a treasure trove of wisdom and positivity, perfect
for parents looking to nurture the mental, physical and spiritual
wellbeing of the young people in their lives. Tune in to be
inspired!
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