Aug 26, 2017
We take a bit of a departure from our typical format. Our guest today is Recovery expert and therapist Holli Kenley. Holli has recently released her latest book for parents Power Down, Parent Up. In this decade, our digital world has grown exponentially as has the degree of time both adults and children are spending on their screens. Not surprisingly, researchers are discovering a myriad of unhealthy behaviors associated with excessive screen time. In “Power Down & Parent Up”, Kenley expands on her groundbreaking book Cyber Bullying No More, giving parents/guardians effective strategies to integrate into their lives and their children’s. How can we navigate a tech-driven world and raise tech-healthy children? This interview was so filled with important information we couldn't fit it all into just one episode.